LGBT Foundation’s Helpline Service

Provides thousands of hours of advice and support to thousands of people every year.

  • Need a supportive ear to listen to you?
  • Struggling with your mental health?
  • Feeling isolated?
  • Thinking about coming out?
  • Questioning your gender identity?
  • Need to know how to get an STI health check up?
  • Being harassed at work because of your sexual orientation or gender identity?
  • Need to report a hate crime?
  • Want to know about our services?

The Helpline has been running for over 35 years, and is staffed by a team of dedicated staff and volunteer operators, all of whom receive extensive training and support.

Call  on 0345 3 30 30 30, Monday to Friday* between 10am and 6pm. Outside of these hours you can email  for further information and support.


Email support

You can email the helpline anytime at [email protected] who will reply to you within 10 working days.

If you feel you need immediate support then please try calling our helpline on 0345 3 30 30 30

Emails [email protected]